Heavenly Body Massage
Massage is one of the most popular methods of self-care and it’s easy to see why. The benefits of massage go above and beyond the simple relaxation factor, and regular massage can aid with a number of chronic conditions and illnesses.
Regular massage begins with the skin and muscles, helping to unknot tightness and relieve tension, as well as helping to keep the skin supple and moisturised. Beneath the skin, the lymphatic system works hard to detoxify and drain away excess fluid, and massage can aid this greatly.
Your joints and connective tissue also benefit with regular massage, as it can improve your flexibility and range of motion, keeping your joints more fluid and making them less prone to injury.
As with all of Tracy’s therapies, a massage appointment will begin with a consultation to discuss any areas where you may suffer with pain or tension, as well as giving Tracy an overview of your daily life and activities. This then allows her to tailor every treatment to the individual to ensure you receive maximum benefit from your treatment.
Tracy is trained in Neal’s Yard traditional Indian head treatment, Neal’s Yard deep tissue, Hot stones and has knowledge in Fascia & Shiatsu which can all be included in your treatment.
(A seated chair massage is also available.)
(60 min) £65
Also available with Prescriptive Aromatherapy. For more information or to discuss a specific skin issue with Tracy, please don’t hesitate to get in touch. Tracy also offers holistic skin coaching for both inner and outer health.